5 Days to Calmer Kinder Parenting

Connection, strategies, and support for overwhelmed parents of atypical kids.

image by author

Parents of intense atypical kids: How do you want to feel by next Friday? Calm? Seen? Supported? Me too!

Can you commit to 5 minutes a day for 5 days?

5 Days to Calmer Kinder Parenting⁠⁠

I teach self-care, mindfulness and yoga to parents of intense kids. Author of the upcoming book, Mindfully Parenting Atypical Kids. healthyhappyyoga.com