Kate Lynch – Medium

Kate Lynch

she/her

11.9K Followers

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Published in
Age of Empathy

Can Your Family Enjoy Thanksgiving Despite Sensory Overload?

Support for atypical kids doesn’t stop on holidays.

Nov 24, 2020

Can Your Family Enjoy Thanksgiving Despite Sensory Overload?

Nov 24, 2020

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neurodiversified

10 Years of Learning to Parent My Neurodivergent Kid

A letter to the fierce, brave and loving parent I was 10 years ago.

Nov 17, 2021

Parent holding baby and looking lovingly at baby, both wearing white.

Nov 17, 2021

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The Ultimate Kate Lynch Rabbit Hole

Everything worthwhile I’ve written on Medium and elsewhere.

Nov 12, 2021

The Ultimate Kate Lynch Rabbit Hole

Nov 12, 2021

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Published in
Better Humans

3 Reasons Why You Should Forgive Yourself for Being an Imperfect Parent

As a new parent, I was riddled with guilt because I had the unreasonable expectation that I was supposed to know what to do.

Mar 25, 2022

3 Reasons Why You Should Forgive Yourself for Being an Imperfect Parent

Mar 25, 2022

This Time of Year is a Natural Trigger to Look Back at How We’ve Grown

A letter to the fierce, brave, loving parent I was 10 years ago.

Jan 7

This Time of Year is a Natural Trigger to Look Back at How We’ve Grown

Jan 7

Published in
Change Your Mind Change Your Life

This Story is Not About Poop, It’s About Facing Uncomfortable Feelings

Our unpleasant emotions will unconsciously control us, until we listen to them.

May 5, 2023

This Story is Not About Poop, It’s About Facing Uncomfortable Feelings

May 5, 2023

Published in
Change Your Mind Change Your Life

Radical Loving Kindness During the Struggle

When you are grounded in self-love, it helps all of us.

Feb 19, 2023

Radical Loving Kindness During the Struggle

Feb 19, 2023

Published in
neurodiversified

Hey Scientists: Mice Do Not Have Autism!

My kid’s 7th grade science teacher showed a video claiming fecal matter cures autism in mice… but guess what?

Jan 12, 2023

Hey Scientists: Mice Do Not Have Autism!

Jan 12, 2023

Published in
A Parent Is Born

Why I’m Obsessed With the Japanese TV Show ‘Old Enough!’

Yes, the toddlers running errands in this controversial television show are adorable, but that’s not what I love about it.

Jan 12, 2023

Why I’m Obsessed With the Japanese TV Show ‘Old Enough!’

Jan 12, 2023

3 Fun, Quick Tips to Help You Feel More Focused

Mindfulness and simple movement breaks can support your brain health.

Dec 10, 2022

3 Fun, Quick Tips to Help You Feel More Focused

Dec 10, 2022

Kate Lynch

Kate Lynch

she/her

11.9K Followers

https://katelynch.substack.com/ I'm a mindful parenting coach who helps parents self-regulate so they can enjoy raising their neurodivergent kids.

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