Kate Lynch – Medium

Kate Lynch

11.9K Followers

Pinned

Published in
Age of Empathy

Can Your Family Enjoy Thanksgiving Despite Sensory Overload?

Support for atypical kids doesn’t stop on holidays.

Nov 24, 2020

Can Your Family Enjoy Thanksgiving Despite Sensory Overload?

Nov 24, 2020

Pinned

Published in
neurodiversified

10 Years of Learning to Parent My Neurodivergent Kid

A letter to the fierce, brave and loving parent I was 10 years ago.

Nov 17, 2021

Parent holding baby and looking lovingly at baby, both wearing white.

Nov 17, 2021

Pinned

The Ultimate Kate Lynch Rabbit Hole

Everything worthwhile I’ve written on Medium and elsewhere.

Nov 12, 2021

The Ultimate Kate Lynch Rabbit Hole

Nov 12, 2021

Pinned

Published in
Better Humans

3 Reasons Why You Should Forgive Yourself for Being an Imperfect Parent

As a new parent, I was riddled with guilt because I had the unreasonable expectation that I was supposed to know what to do.

Mar 25, 2022

3 Reasons Why You Should Forgive Yourself for Being an Imperfect Parent

Mar 25, 2022

Published in
Change Your Mind Change Your Life

This Story is Not About Poop, It’s About Facing Uncomfortable Feelings

Our unpleasant emotions will unconsciously control us, until we listen to them.

May 5, 2023

This Story is Not About Poop, It’s About Facing Uncomfortable Feelings

May 5, 2023

Published in
A Parent Is Born

Why Your Ambivalence About Your Autism Diagnosis Exposes Your Ignorance

If you think stigma has been erased from autism, you are living in a dream world of extreme privilege.

May 2, 2023

Why Your Ambivalence About Your Autism Diagnosis Exposes Your Ignorance

May 2, 2023

Published in
Family Matters

5 Tips for Teaching Autistic Kids Calming Breath

I seized a golden opportunity to teach my kid self-regulation.

Mar 31, 2023

5 Tips for Teaching Autistic Kids Calming Breath

Mar 31, 2023

Published in
neurodiversified

How to Use Empathy to Stay on the Same Team When Your Kid is Struggling

The most important thing you can do when your neurodivergent child is having a hard time is not what you think.

Feb 20, 2023

How to Use Empathy to Stay on the Same Team When Your Kid is Struggling

Feb 20, 2023

Published in
Family Matters

Unfortunately No One Has Ever Been Punished Into Learning a New Skill

Is havoc happening at home? Are you at a loss when it comes to your neurodivergent kid’s intense behaviors?

Feb 19, 2023

Unfortunately No One Has Ever Been Punished Into Learning a New Skill

Feb 19, 2023

Published in
Change Your Mind Change Your Life

Radical Loving Kindness During the Struggle

When you are grounded in self-love, it helps all of us.

Feb 19, 2023

Radical Loving Kindness During the Struggle

Feb 19, 2023

Kate Lynch

Kate Lynch

11.9K Followers

Mindfulness & yoga for parents of neurodivergent kids. Upcoming book: Atypical Kids, Mindful Parents. Subscribe to connect! healthyhappyyoga.com

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams